Life is easier and more fulfilling when you align your life to what you want with the support of an experienced life coach.
Are ANY of the following true for you?
You want to let go of stress, anxiety, overwhelm, burnout, fatigue, doubts, fears, worries—so you find it easier to create and enjoy the life you yearn for.
You want to reconnect with your true self and create a life that’s more aligned with your natural strengths, values, qualities and dreams.
You’re ready for a change or are transitioning into a new stage of life—whether it’s menopause, retirement, a career change, life without children, or starting a business—and want help exploring exciting new opportunities.
You’re bored, feel something’s missing, or there’s got to be more to life, and are ready to embrace new adventures.
You’re lonely and wish you had more friends—to talk to, go out with, or have fun with.
You feel life is passing you by and want to make the most of your wisdom years.
You’re keen to feel a deeper sense of purpose or meaning, or make a difference in the world.
Here’s the thing:
Many of us imagined we’d have everything figured out by midlife. Yet for many women, that feels far from reality.
The challenges of peri-menopause, menopause, aging relatives, bereavements, children leaving home, coping with involuntary childlessness, illness, and work all take their toll. Add to this the cumulative exhaustion from years of trying to do it all, and it’s no surprise that so many midlife women are struggling or feel out of balance.
But it doesn’t have to stay this way. By taking time to reflect and explore a better way forward, you can create a happier, more fulfilling life.
That’s where I can help. As an experienced life coach, author, and therapist, specialising in supporting midlife women, I can help you feel better, get clarity on who you are, find your purpose, and overcome whatever is holding you back—so you can create a happy, meaningful life that lights up your heart and makes a difference you’re proud of.
What do you want to feel when you look back on your life, ten or twenty years from now?
Bespoke Coaching Packages
Are you ready to make meaningful changes in your life or to work towards a specific goal?
With tailored coaching sessions, you’ll have the support you need to move forward with confidence, momentum, and ease. Together, I’ll help you develop the mindset, habits, and emotional resilience needed to turn your dreams into reality. The frequency, format, and focus of our sessions are entirely up to you. To create lasting change, I recommend committing to at least six sessions.
INVESTMENT: 1-hour session: £100 or get 6 for the price of 5 (£495) when you pay upfront.
My Meaningful Life Coaching Programme
Want to feel a deeper sense of purpose, connection, or to have more impact in the world?
This programme will enable you to create a joyful, meaningful life that will light up your heart and leave a legacy you’re proud of. It’s the perfect mix of training videos, practical exercises, and one-to-one calls. Contact me to find out more.
Transformational Feel Good Sessions
Have you had enough of feeling stressed, anxious, overwhelmed, scared, or doubtful?
The good news is you can learn how to change how you feel. These sessions will help you feel better now AND equip you with tools you can use to manage your emotions in the future. Find out more HERE.
Friendship Coaching
Want more friends to talk to, go out with, and have fun with – without self-doubt, negativity, or drama?
Friendship coaching is for you if you’ve read my Nourishing Friendships book and want to boost your confidence in making and enjoying wonderful friendships. Book sessions to discuss ideas, and overcome emotional or mindset blocks so you can enjoy better friendships. Find out more <HERE>.
Walk & Talk Sessions
Want to chat about or brainstorm any aspect of life, business, or career?
Spend an hour chatting with me about any aspect of your life or business to help you work out your best next steps. These are virtual walks we will do via mobile or What’s App. £100/$135 for the session. Contact me to find out more.
