What would you do if you knew you could not fail? As your coach, I will help you define your goals and work out how to achieve these, through regular coaching sessions. If you have a goal to work towards I suggest you commit to at least six sessions or a full day.
“Alisoun is a very approachable and friendly person with sound people skills. She effectively guides her clients through their objectives with just the right balance of humour and sensitivity. Her professionalism in all aspects of her work means that you can be assured of her utmost attention and total confidentiality.” Jane
Emotional Freedom Technique (EFT)
EFT is a wonderful technique that enables you to overcome emotional issues, many physical symptoms, and change beliefs. By simply tapping on certain parts of the body (a bit like acupuncture without the needles) you correct imbalances in your body’s energy system, so you feel better, think differently and get better results.
“The EFT session with Alisoun was amazing. Within half an hour the migraine symptoms (of nausea, neuralgia & headache) were all alleviated and disappeared. EFT now provides an easy, quick, and natural way for me to treat and prevent migraines. I also now use it for tiredness and slimming and found it to be just as effective. It’s been wonderful to find something so natural, quick, and easy that has such a profound and beneficial effect.” Fiona
Hypnosis is a natural physical ‘state’ of awareness you experience when drifting off to sleep, slowly awakening or day-dreaming. Hypnotherapy simply involves relaxing and listening to hypnotic suggestions designed to enable you to overcome problems arising from psychological causes. For hypnotherapy to work, you need to want it to happen, expect it to happen, and to allow it to happen. ”
My worst nightmare was – going to the airport and getting on a plane. After my sessions with Alisoun, I could fly the plane myself! It has made such a difference.” Susanne
Neuro-Linguistic Programming (NLP)
A series of powerful tools that enable you to overcome undesirable habits, thoughts, and behaviours. A quick and effective way to get lasting results.
“Alisoun brings passion and energy to all her sessions. She allows people to think differently and experience life in a more fruitful and positive way. Bonnie
TimeLine Therapy (TLT)
TimeLine Therapy (TLT) assists you in letting go of negative emotions associated with events in the past to enable you to make better choices in the future. You do this without having to re-live the event(s) that triggered the emotional response.
Relaxation exercises and meditation
Regular relaxation exercises, mindfulness, and meditation can help you develop a more peaceful relationship with yourself and the way you interact with the outside world.