Friendship Coaching Sessions

Friendship Coaching

Do you want more friends—to talk to, go out with, or have fun with?
To foster deeper, more meaningful friendships?
Or to
cope better with friendship challenges?

My book Nourishing Friendships: How to Make Friends You Love in Midlife and Beyond is packed with practical tips so you find it easier to make friends and enjoy harmonious relationships. Check it out more <HERE>.

Friendship Coaching

Some people find knowing what to do (as I share in my book) is enough to get them going. But others know they will find it easier to make friends with the support and guidance of an experienced friendship coach. 

I can help you with all aspects of friendship so you find it easier to:

Find, make, and keep good friends.

Be a good friend to yourself and others.

Nurture friendships with the right people.

See the signs of toxic friendships so you can avoid them.

Set boundaries and say ‘no’ to friends without feeling guilty.

Resolve issues and conflicts with friends.

End friendships with compassion.

Cope better when friendships end.

Rekindle friendships.

Accept the evolving nature of friendships as you get older.

Overcome any resistance, mindset, or emotional blocks that are holding you back from enjoying great friendships. 

Friendship coaching is for you if you’ve read my book and ANY of the following are true:

You want to feel more confident so you can make friends and enjoy life more – without doubting yourself, feeling scared or anxious, or worrying about what others think.

You’d like to chat through your ideas so you find it easier to get out there and make friends with the right people. 

You’re ready to overcome any mindset blocks, emotional upsets, triggers, or resistance so you can feel more optimistic and enjoy genuine good friendships.
You feel having the support and accountability of a friendship coach will help you take action. 

What is friendship coaching?

The purpose of friendship coaching is to bring out the best in you. My style of friendship coaching is a mix of pure coaching (listening, asking helpful questions, and holding the space for what’s possible for you), using transformational tools to help you overcome whatever is holding you back, and sharing useful friendship insights.

The content and format of these sessions are tailored to your personal needs, preferences, and desired outcomes. Together, we’ll decide the focus and frequency of sessions that work for you. 

I believe in equipping people with the information and tools that enable them to do things for themselves. With this in mind, I often ask clients to practice techniques or to work through practical activities, e.g. from my Nourishing Friendships Workbook, between sessions. 

Friendship coaching format

I deliver all my friendship coaching sessions online via Zoom. 

You can either sign up for a one-off 90-minute session (£150/US$225) or a package of three 1-hour sessions (£245/US$345). Further sessions can be purchased as required. 

Am I the right friendship coach for you?

It’s important you feel you relate to the friendship coach you choose to work with. If you like what I share in my Nourishing Friendships book, that’s a good start.

Let’s chat

If you’ve read my book and are ready to take action to make more friends, let’s have a quick chat. Book a time in my diary for a 20-minute discovery call <HERE>. During our call, I’ll help you decide if working with me is the best way forward. 

I look forward to speaking to you soon!

Alisoun Mackenzie friendship coach 


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