Life Coaching
Navigating a life transition, working towards an exciting goal, or simply feeling there’s got to be more to life?
Choose from personalised 1-1 sessions or my Meaningful Life Coaching Programme — and enjoy the support of an experienced coach who truly gets midlife, every step of the way.
Online and in person. Find out more and book a FREE discovery session <HERE>.
1-1 Sonic Massage (Sound Healing)
Want to let go of stress, anxiety, or overwhelm? Or to relax for optimal sleep and health?
Sound healing offers a gentle yet profoundly powerful pathway that works with your body’s natural ability to restore balance and harmony. My clients regularly tell me that my one-to-one Tibetan bowl sonic massages are the most relaxing things they’ve experienced. Available in East Lothian. Find out more <HERE>.
Feel Good Sessions
Struggling with stress, anxiety, overwhelm, fears, or doubts — and ready to feel good about yourself and life again?
Using a powerful blend of NLP, EFT (tapping), hypnotherapy, and coaching, these sessions create rapid, lasting shifts — while equipping you with tools you can use for yourself. Entirely tailored to you.
Online or in person. Find out more <HERE>.
Chronic Fatigue Recovery Coaching
Exhausted, frustrated, and wondering if you’ll ever recover?
Having battled chronic fatigue for over ten years before making a full recovery, I know how desperate and life-limiting this illness can be. And how important the right support is. I can help you learn how to recover, develop a recovery mindset, build emotional resilience, and calm your nervous system so you can boost your recovery. Online via Zoom. Find out more and book your FREE discovery session <HERE>.