Nurture Me 1-Day Online Retreat
Thursday 7th January 2021
A special day for women over forty who want to pause and reflect on 2020 and plant new seeds for attracting a life aligned to their highest truth in 2021. The perfect opportunity to nourish your body, mind, and soul and nurture a self-care practice that will support your dreams for the future. Find out more HERE.
Women Over 40 Rocking the World – Monthly Lunches
Meaningful Conversations for Adventurous Women
Be inspired and enjoy meaningful conversations about topics of interest for women who adopt a curious and adventurous approach to life. Check out our next event HERE.
Online Yoga Classes, Courses & Retreats
Slow Mindful Yoga for Women Over Forty
Enjoy the benefits of learning and practicing yoga in a way that honours your body. Slow gentle classes to improve your emotional and physical wellbeing. Find out more HERE.
My Meaningful Life Coaching Program
Start date: January 2021
Life over 40 may present unexpected challenges but it’s also a liberating time for change. Join this program to make the most of the next stage of your life and have more impact in the world. Find out more HERE.
Beginners Yoga Online Course
For women over forty. Starts 6th January 2021
Learn how to do yoga in a way that honours your body, no matter what shape, size, level of fitness or ability. For complete beginners, those with limited experience of who want to learn the foundations of yoga so they feel more confident in any class. Email me to find more.
Registered Address
Alisoun Limited
45 Melbourne Place
North Berwick
EH39 4JS
Registered in Scotland
Registered Number - SC495669