A few weeks ago something happened to me that has rocked me to the core and unleashed a deep sense of peace in my heart – I saved a man’s life.
While I never want to be in a similar situation again, I am also very grateful for having experienced this intense 2-3 minutes of being ‘positively traumatised.’
Your body’s a wonderful feedback mechanism for letting you know what’s in your best interest or not – in terms of what you’re doing in the moment, eating or drinking, the people you’re exposing yourself to, the habits you embrace and even what you’re doing in your business.
But do you pay attention to the nudges your body gives you? Or ignore them because you think you know best?